Mold and Allergies.

If you have a mold allergy, your immune system overreacts when you breathe in mold spores. This triggers a cascade of reactions that lead to allergic symptoms. Like other allergies, a mold allergy can make you cough, make your eyes itch and cause other symptoms that make you miserable. In some people, mold allergy is linked to asthma and exposure causes restricted breathing and other airway symptoms.

Mold allergy causes the same signs and symptoms that occur in other types of upper respiratory allergies. Mold allergy symptoms can include:

  • Sneezing
  • Runny or stuffy nose
  • Cough and postnasal drip
  • Itchy eyes, nose and throat
  • Watery eyes

Molds are very common both inside and outside. There are many types, but only certain kinds of mold cause allergies. Being allergic to one type of mold doesn’t necessarily mean you’ll be allergic to another. Some of the most common molds that cause allergies include alternaria, aspergillus, cladosporium and penicillium.

If you have a mold allergy, the best defense is to reduce your exposure to the types of mold that cause your reaction. While it isn’t always possible to avoid mold allergy triggers, medications can help keep mold allergy reactions under control.

To reduce mold growth in your home, consider these tips:

  • Eliminate sources of dampness in basements, such as pipe leaks or groundwater seepage.
  • Use a dehumidifier in any area of your home that smells musty or damp. Keep your humidity levels below 50 percent. Remember to clean the collection bucket and condensation coils regularly.
  • Use an air conditioner, and consider installing central air conditioning with a high-efficiency particulate air (HEPA) filter attachment. The HEPA filter can trap mold spores from outdoor air before they’re circulated inside your home.
  • Change filters on your furnace and air conditioners regularly. Have forced air heating ducts inspected and if necessary, cleaned.
  • Be sure all bathrooms are properly ventilated, and run the ventilation fan during a shower or bath and immediately after to dry the air. If you don’t have a ventilation fan, open a window or door while you’re showering or bathing.
  • Don’t carpet bathrooms and basements.
  • Promote groundwater drainage away from your house by removing leaves and vegetation from around the foundation and cleaning out rain gutters frequently.
  • Keep organic plant containers clean and dry, such as those made of straw, wicker or hemp.
  • Toss or recycle old books and newspapers. If left in damp places, such as basements, they can quickly become moldy.

 

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Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM. “The Dangers of Mold & Mildew in your Home or Office” Web blog post. Global Healing Center, 27 Feb. 2016.

Images provided by Google.

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